April 26, 2017 Tilly Dunn


The more stable you are, the more flexible you become. It is the reward for improving yourself. You will go from a cracked eggshell to having a whole flexible exterior shell! We can all count on change, and we do have some control in how our days go.


Every morning when we wake up, we are given a new day—a fresh start. I am grateful for the freedom that retirement affor . . .


April 19, 2017 Tilly Dunn


There are practitioners of faith who believe that meditating is evil. Today we will learn it is anything but that.

I take it you’re reading this because you are looking for ways to improve your mental state. Meditation is a wonderful, effective, and powerful tool. It is my most useful way to stay connected. My mind can go backward, forward, and in-between. Don’t listen to anyo . . .


April 12, 2017 Tilly Dunn

Last night, my daughter Mary, granddaughter Livia, and I decided to have a girls’ night out. We went to the movies together. The Disney movie was a live-action version of Beauty and the Beast. We loved it! This movie has been recommended for boycotting by religious groups because there some parts of the movie are not acceptable in their belief system. Hogwash! We are not allowed to judg . . .

Paying It Forward

April 5, 2017 Tilly Dunn

What does “paying it forward” mean to you? Does money immediately come to mind? This isn’t supposed to be the case. You can pay it forward by doing unto others what you would want them to do to you.


A few years ago, a monetary way of paying it forward was aired. Single moms started paying their monthly installment toward their Christmas purchases and were surprised when, unexpec . . .